Mike womack is awesome. One of his videos fixed my foot problem on bench.
But you are the man! Seriously!?! 455x 5? I don't care if you were using an effing crane, that's solid for any bench session!
Good stuff, SB. Killing it.
I am Anton Zdravko Martin!
Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197)
Best gym lifts: Sq 375, Bench 275 (pause), DL 370 @205 or less
Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240
Hack away at anything which isn't essential. Do what you love, and do it often. Fazc.