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Old 02-16-2013, 12:55 AM   #53 (permalink)
MikeM
MikeM
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Join Date: Feb 2011
Location: Richmond, VA
Posts: 2,863
Training Exp: in 3rd year
Training Type: Powerlifting
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Awesome squats. Very nice deadlifts.

Steve is too nice to say it, but imagine f***ing the bar. That's how you finish a deadlift. Now if only I was half as strong as you in getting the dang thing up to my knees!! I can finish them if I can only get them high enough. And that's enough said along those lines! haha.

Good stuff Josh! Impressive all around.
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I am Anton Zdravko Martin!

Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197)
Best gym lifts: Sq 375, Bench 275 (pause), DL 370 @205 or less
Goals: 3/4/5
Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240

Hack away at anything which isn't essential. Do what you love, and do it often. Fazc.
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