Thread: J_Byrd Training Log
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Old 02-15-2013, 06:59 PM   #2081 (permalink)
J_Byrd
J_Byrd
lazy day
Senior Member
Max Brawn
Points: 13,000, Level: 74 Points: 13,000, Level: 74 Points: 13,000, Level: 74
Activity: 40% Activity: 40% Activity: 40%
 
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100m Running Champion! Disco Bowling Champion! Spider Solitare Four Suit Champion! Yeti Sports 7 - Snowboard Freeride Champion! Pick Up Sticks 3D Champion! Ping Pong Champion! Lego Basketball Champion! Horse Champion! Rock Star Hotel jump Champion!
Tournaments Won: 3

Join Date: Apr 2011
Location: Jacksonville, NC
Posts: 3,840
Training Exp: 12
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 273550
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Default
Quote:
Originally Posted by Hunterace View Post
Little blood pump! Now go crush some deads!!!
It was, and I did

Quote:
Originally Posted by Ryano View Post
For me, equipped benching is all there is and "if it ain't tight, it ain't right"! LOL
Haha for me to Roger! People dont realize that you warm up raw with 100lbs more than their max though haha.
__________________
Best meet lifts: 1010squat, 700 bench, 685 deadlift
Best total: 1003-700-677=2380
Pro Total@308

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"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
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