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02-15-2013, 05:06 AM
wants to be built like a pittbull
Join Date: May 2012
Training Exp: on and off. back 1year +
Training Type: Powerbuilding
Fav Exercise: Dips,benchpress,deadlifts
Fav Supp: food and milk
when i was training in kickboxing and other martial arts i used to do that exercise alot and other lower back exercises after alot of ab work, can i still do it yes, but i cant hold it for very long.
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