Thread: Critique my squat brahs
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Old 02-14-2013, 08:42 AM   #15 (permalink)
J_Byrd
J_Byrd
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Quote:
Originally Posted by Cutty View Post
Not thread jacking but JB, what if you don't have the mobility/flexibility for par/a2g squats unless you go wider?
I would work a narrow stance squat as accessory work regularly. No belt, toes out, lighter weight, and keep working it down each rep. Eventually your body will allow you to take them deeper and deeper.
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