Thread: Do you have shoulder pain on bench?
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Old 02-13-2013, 11:05 PM   #3 (permalink)
Cutty
Cutty
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When I unrack I don't get lifts.. I've got the slide out perfected. I don't push up and pull it over.. I just like swoop it out it's hard to explain but if I get a liftout I don't stay as tight oddly enough.
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