Thread: Mikes log
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Old 02-13-2013, 11:40 AM   #1012 (permalink)
miked96
miked96
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Join Date: Feb 2012
Location: Greenville,SC
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Thanks for all the encoraging comments guys.
Today
Buffalo Bar Squat
worked up to 415+120 pounds in chains 4x2
ghr 3x8

This kicked my butt. Thank you Donnie Thompson.

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