Thread: Spam pictures of my biceps. Whatever.
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Old 02-13-2013, 10:22 AM   #202 (permalink)
KD5NFW
KD5NFW
aka Buttercup
Geezer Power
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Points: 3,595, Level: 37 Points: 3,595, Level: 37 Points: 3,595, Level: 37
Activity: 31% Activity: 31% Activity: 31%
 
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Join Date: Nov 2012
Location: DFW
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Strong work JD! Looking good in here! I too have to watch the clock or I will burn through a session in 20 minutes lol!! Three minutes is max that I can stand on heavy reps, everthing else is pretty much 60-90 seconds
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