Thread: JK91's Training Log
View Single Post
Old 02-13-2013, 10:13 AM   #363 (permalink)
JordanK91
JordanK91
Looking for a 125kg Bench, 160kg Squat, 200kgDeadlift!
Senior Member
Max Brawn
Points: 2,376, Level: 29 Points: 2,376, Level: 29 Points: 2,376, Level: 29
Activity: 3% Activity: 3% Activity: 3%
 
JordanK91's Avatar
 

Join Date: Feb 2012
Location: Ireland
Posts: 578
Training Exp: 0 - Newbie
Training Type: Starting Strength
Fav Exercise: Bench Press
Fav Supp: USN Muscle Fuel
My Mood: Amused
Reputation: 15760
JordanK91 is a dedicated contributorJordanK91 is a dedicated contributorJordanK91 is a dedicated contributorJordanK91 is a dedicated contributorJordanK91 is a dedicated contributorJordanK91 is a dedicated contributorJordanK91 is a dedicated contributorJordanK91 is a dedicated contributorJordanK91 is a dedicated contributorJordanK91 is a dedicated contributorJordanK91 is a dedicated contributor
Default
Hi all,

Still lifting..

Been struggling for time to log..

Been going for 5x5's recently with gradual increases everytime I hit rep goal. I'm training in the hypertrophy rep range for all assistance work.

Next weeks plan is Deadlift 165kg, Bench 95kg and Squat 130kg 5x5
JordanK91 is offline   Reply With Quote

Share with Facebook