Well, it's not mine yet. It will be though.
BUT, I have work to do first. PT test went as expected. I maxed my pushups with 78, did the same as usual with 60 situps, and absolutely sucked with a run time of 15:36. To most this is good, and my total score was 251, perfectly acceptable. NOT TO ME. Not even close. Unfortunately my pushups are better than ever, but my run is worse than ever.
I have a ton of work to do to get my run back down and my situps up, but I'll get it done.
Squats in a few minutes.
Bodyweight- 231, currently cutting to under 220
Raw total- 1280
Equipped total- 1490
Best gym lifts, single ply-
Only goal- ELITE as soon as humanly (and chemically) possible.