Uh, seems like your bench is already in the low 3's! Keep those reps up, it'll be in the low 4's.
Nice deadlifting too. Good stuff, J.
200 lbs is just a number on the scale! Don't hate! 
__________________
I am Anton Zdravko Martin!
Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197)
Best gym lifts: Sq 375, Bench 275 (pause), DL 370 @205 or less
Goals: 3/4/5
Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240
Hack away at anything which isn't essential. Do what you love, and do it often. Fazc.
|