Quote:
Originally Posted by BendtheBar
Stop counting calories and just start eating normally. Mostly clean, nutritious foods and plenty of them. Eat until satiety, then eat a little more. You are still growing. Listen to your body and eat when hungry.
You are headed down a bad (unhealthy) path right now worrying about your abs and calories at your age and weight.
You need to add muscle, get fit and healthy.
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Right, so I shouldn't be eating above maintenance,and just eat until I'm full?
I never usually get hung up on abs, its just I looked as if I was gaining weight, and If I carried on that way I wouldn't achieve my goals.