Quote:
Originally Posted by markievicz
Nice job on the 500 Ravi
I would say you will like 3x3 when you do it.
Im enjoying week 4 at the moment!
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thanks Alan ...
As soon as I'm done with Smolov for bench, I'll jump onto it ...
Quote:
Originally Posted by Mr.Silverback
Congrats my friend on the 500, i completely understand how you feel about several more sessions to make it feel more natural. I did that myself the first time I squatted 500. Now the road back to five will be no less the same once I arrive there again!  |
thanks for the encouraging words Mr. SB ...
Quote:
Originally Posted by Kuytrider
500!!!  The beast is here
Only the very best can 'own' 500 in a raw squat but you're 100% capable  |
thanks Kuyt ...
Hopefully ...
Quote:
Originally Posted by big_swede
Congrats ravi, you are the BOSS!
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thanks big man ... Just trying to be as strong as you ...
Quote:
Originally Posted by themaster2981
Maza aa gaya ravi bhai, badhai ho 500 lbs ke liye, ab 600 lbs karne hai  |
thanks Ashish ... Right now my target is to do 575+ by year end that will be respectable total .... let's see ...