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Big Tim's "hope this goes better than last years" new 2013 log
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02-11-2013, 07:20 PM
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bigtim27
bigtim27
You are pissing excellence, and crapping a bad ass! And, you wipe it with pure attitude!
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the thrilla from phila
Max Brawn
Join Date: Dec 2010
Location: Atlantic City, NJ
Posts: 1,661
Training Exp: 3
Training Type: Lose Weight
Fav Exercise: Military Press
Fav Supp: xtend
My Mood:
Reputation: 11066
Monday 2/11/13
Squats
185 x 8 x 3
DB Rows
70 x 8 x 3
Cable Rows
130 x 8 x 3
DB Shoulder Press
50 x 8 x 3
DB Incline Bench
70 x 8 x 3
Curls
80 x 8 x 3
Dips
BW x 10,10,8,7,6
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bigtim27
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