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Old 02-11-2013, 06:02 PM   #194 (permalink)
SecondsOut
SecondsOut
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Never really done supersets, but pullup + DL sounds like a decent routine for a really thorough back workout without the two interfering with each other much. Looks like you hit all your delts pretty good, too. Awesome w/o

edit: yeah dude, you crushed my press workout today too haha!
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