Tonights the night, back is felling better, just a dull ache in the lower bach, but that could very easily be from the usual lower back soreness I get every day from my crappy $1500.00 mattress set.
SOOOOOOOOOO I am going to attempt 5x5 deads with 125 lbs, and 5x5 squats with 125 pounds and see how it goes, and how it feels tomorrow.
PLEASE, if any of you out there are religious types, PLEASE pray to the lifting gods that things are on the way up for me. I need to get back to that good place my life was at 2 months ago before everything took a nose dive.
Thanks in advance!!!!
Best Gym Lifts...Dosen't matter....they don't count!
Best Meet Lifts:
Squat = 237 lbs
Bench = 193
Dead = 270
Total = 700