I was glad to have spotted one of these when it was posted instead of a week later for once.
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My Training Log
Personal tips that I've learned along my still short journey:
Leave your ego at the door.
Prepare. Showing up dehydrated, hungry, and tired will guarantee failure.
Be ready to fight for that grinder of a PR.
Listen and learn. Absorb everything you can, and assimilate that knowledge.
Top Gym lifts:
Squat: 415lbs
Deads: 440lbs
Bench: 315lbs
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