Thread: Home gym chronicles, part 1; the great bulk
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Old 02-11-2013, 08:42 AM   #147 (permalink)
Soldier
Soldier
loves his squat suit.
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Join Date: May 2011
Location: Ft. Hood, Tx
Posts: 1,754
Training Exp: On and off for 15 years.
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Eggs and ground beef
My Mood: Daring
Reputation: 83052
Soldier is a lifting beastSoldier is a lifting beastSoldier is a lifting beastSoldier is a lifting beastSoldier is a lifting beastSoldier is a lifting beastSoldier is a lifting beastSoldier is a lifting beastSoldier is a lifting beastSoldier is a lifting beastSoldier is a lifting beast
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Quote:
Originally Posted by SecondsOut View Post
nice work, bro. haven't been here for long, but this looked like a great log. pretty motivating to see someone work hard and make a lot of progress
Thanks. It was awesome to focus on strength and make my first real progress in a while, strength-wise.

I'm not going to lie, I can't wait to get fast again and get my running back. I'm also happy to get rid of this gut I've developed.
__________________
Bodyweight- 231, currently cutting to under 220
Raw total- 1280
Geared total- 1480
Best gym lifts, single ply-
Bench- 435
Squat- 530
Deadlift-515

Only goal- ELITE as soon as humanly (and chemically) possible.
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