Originally Posted by SecondsOut
nice work, bro. haven't been here for long, but this looked like a great log. pretty motivating to see someone work hard and make a lot of progress
Thanks. It was awesome to focus on strength and make my first real progress in a while, strength-wise.
I'm not going to lie, I can't wait to get fast again and get my running back. I'm also happy to get rid of this gut I've developed.
Bodyweight- 231, currently cutting to under 220
Raw total- 1280
Geared total- 1480
Best gym lifts, single ply-
Only goal- ELITE as soon as humanly (and chemically) possible.