[bamazav]

Some good points made above. Overall, pretty good, a bit of a seated good morning as you start back up out of the hole. Remember it is a drive up through the hips not a bending of the back to start up. IMHO, your stance looks fine, you may have a slight collapse of the knees as you head down, think about sitting down in between them (this will push them out a bit as you head down) rather than just going up and down. If your knees are falling in a bit, you will lose your ability to drive up, that can often lead to the good morning like start. I have seen far worse, great job! Keep working on them.