Thread: Road to 2013 CPU Nationals - 105kg Junior
View Single Post
Old 02-09-2013, 07:40 AM   #284 (permalink)
ravimolasaria
ravimolasaria
Wanted to be as strong as a polar bear ...
Senior Member
Max Brawn
Points: 10,631, Level: 68 Points: 10,631, Level: 68 Points: 10,631, Level: 68
Activity: 32% Activity: 32% Activity: 32%
 
ravimolasaria's Avatar
 

Join Date: Feb 2012
Location: India
Posts: 5,231
Training Exp: 10
Training Type: 5x5
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood: Relaxed
Reputation: 402521
ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
Default
Quote:
Originally Posted by Paradox View Post
Squats 175kg x 5 x 5 sets
Front squats 115kg x 2 x 6 sets

Bench
Lots and lots of warm ups, singles up to 90kg. Bench seems good to go for Monday.

DB Rows
30lbs x billion x 2 sets
Strong squats Dave ... keep pushing your limits buddy ....
How do you keep track that you have reached a billion counter in a particular set and now you have to stop ...
__________________
My Log
ravimolasaria is offline   Reply With Quote

Share with Facebook
Members of Muscle and Brawn Forums have rated post 312428 as the most helpful. Skip right to it!