Quote:
Originally Posted by J_Byrd
I use to do these alot as part of my track workouts. Always enjoyed them.
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I like this a lot better than other types of conditioning...
Quote:
Originally Posted by SecondsOut
been lookin to add some variation to my routine, and i forgot about these. i might add it to my regular split, like make the entire workout several sets of this. cool idea
wow, doing it at the end must've felt like a death match.
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It was tough but it felt good.
Quote:
Originally Posted by BendtheBar
Taking the hammer to chestville. Have a great weekend.
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Week aint over yet
pullin big tonight!