Quote:
Originally Posted by Fazc
I miss your "personal trainer at my gym said..." threads  |
I am trying to do less listening to the personal trainers but without failure one of them will come up to me with some stupid advice like never squat without first performing an exercise that activates the Gluteus Maximus.
I was close to setting up a home gym over Christmas but at the same time we had a spell of hot weather and the girls at reception started wearing miniskirts and tank tops.