2/6/13: 2 scoop in 16oz water on deadlift day
Energy
Energy was much higher today compared to the previous deadlift day – I beasted the top set, added weight to my BBB squats, had energy for snatch grip deads plus GHRs, abs, and split squats.
Focus
Tunnel vision during the deadlift top set – my focused wavered a bit during back squats, but I regained it for snatch grip deads, abs, and hammies
Pump
Leg day pumps are hit or miss for me and today was more of a miss day – while I did have a slight pump in my glutes/quads from back squats, nothing else was really pumped. No worries.
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