Combine a lifestyle where everything revolves around being great at your sport with nutritionists, coaches, and most of all, a million freaking calories burned during training, and you've got a 6 pack all the time.
Bodyweight- 231, currently cutting to under 220
Raw total- 1280
Geared total- 1480
Best gym lifts, single ply-
Only goal- ELITE as soon as humanly (and chemically) possible.