Thread: Big Tim's "hope this goes better than last years" new 2013 log
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Old 02-07-2013, 12:44 PM   #95 (permalink)
bigtim27
bigtim27
You are pissing excellence, and crapping a bad ass! And, you wipe it with pure attitude!
the thrilla from phila
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Thursday 2/7/13

Deadlift 1" deficit
225 x 8 x1

4" Block Pull
255 x 2 x 8

Olympic Stance Squat
150 x 3 x 8

SLDL
185 x 4 x 10

Back Raises
BW x 50
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