02-07-2013, 12:01 PM
Some people just can't let sleepingdogs lie
Join Date: Aug 2010
Location: Kalamazoo, MI
Training Exp: 3
Training Type: Starting Strength
Fav Exercise: Heavy bar work
Fav Supp: Steak
Originally Posted by sleepingdog
OHP... My how I hate thee.. I don't know whether to push through these, or go see a doc. When I OHP, there's a catch, and a click in my left shoulder. Absolutely no pain associated, not during, not after. It's not tighter on that side, or weaker after working, it just clicks. I really don't know whether I should even be concerned. Anyone else have a "clicky" joint? It doesn't do it with just the bar, or no weight, only once I start getting 70-90-110lbs.
Don't suppose there's any inputs on this from anyone?
My Training Log
Personal tips that I've learned along my still short journey:
Leave your ego at the door.
Prepare. Showing up dehydrated, hungry, and tired will guarantee failure.
Be ready to fight for that grinder of a PR.
Listen and learn. Absorb everything you can, and assimilate that knowledge.
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