Thread: The physique of the male gymnast
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Old 02-07-2013, 10:32 AM   #9 (permalink)
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Originally Posted by LindenGarcia18 View Post
Yeah I understand that, what I dont get is why everyone stresses about rest time, over training, progressive overload, ect, and the gymnasts seem to defy that logic.
Because these gymnasts are small people ..... The people who stress over those things want to be (and usually are) LARGE people. Two separate paths.
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