How much do front squats help back squats?
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02-07-2013, 09:16 AM
Is having a beer
Join Date: Nov 2012
Location: Three miles south of Hell
Training Exp: ...err, I forgot.
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Lightly seared animals.
Goblet squats have helped my back squat form improve greatly.
“99% of failures come from people who make excuses.”
― George Washington
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