Wednesday 2/6/13: Cube DL Week 4
Treadmill and foam rolling. DOMS is kicking my ass this week.
Deadlift
135x10
225x8
315x5
405x3
495x2
545x3,3
2" block Snatch Grip DL
3x10-375
Back raises
60 reps
Ran out of time for oly squats and ghrs soni will head back in tomorrow to finish up. Good night otherwise
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