Thread: Mike's quest for Abs and 1100
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Old 02-06-2013, 08:42 PM   #431 (permalink)
J_Byrd
J_Byrd
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Great work Mike! that has to make up a little for an off deadlift day haha!

Next week we will back off the squat some that way we have some better legs/back for the deadlift. Basically the opposite of this week.

Just incase anyone is wondering, Mike's projected max when we started was 335! Has a legit shot at a 400lb squat on meet day.
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Last edited by J_Byrd; 02-06-2013 at 08:44 PM.
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