I took on board what you said yesterday and will be switching to a full body routine.
I dont really know how to go about it though.
You all seemed to recomend a full body workout 3 times a week.
Does this mean i'll be hitting every bodypart 3 times a weeks? I know it sounds like a stuid question, but other routines like stronglifts, is based on an A B sytem, as im sure you all know.
What should I do?
