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The Dev Log
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02-06-2013, 07:16 AM
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J_Byrd
J_Byrd
lazy day
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Senior Member
Max Brawn
100m Running Champion!
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Join Date: Apr 2011
Location: Jacksonville, NC
Posts: 3,815
Training Exp: 12
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 269381
I am normally strongest on my 3rd week in a row in a shirt. After that it goes down hill. Got to find what works for you and sticks with it. Hope the elbows feel better. My left one has bothered me for over a year.
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Best meet lifts: 1010squat, 700 bench, 685 deadlift
Best total: 1003-700-677=2380
Pro Total@308
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"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
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