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Old 02-06-2013, 02:57 AM   #1955 (permalink)
ravimolasaria
ravimolasaria
Wanted to be as strong as a polar bear ...
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Join Date: Feb 2012
Location: India
Posts: 5,045
Training Exp: 10
Training Type: 5x5
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood: Relaxed
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Quote:
Originally Posted by bruteforce View Post
Internet died in the middle of my witty replies to everyone, but know that I love you all like a bear loves another man.
:vroam"

Quote:
Bench
135 x 5 185 x 3 225 x 1 - pause 3 seconds at bottom
205 x 9 205 x 7 205 x 7 205 x 6.75 - failed at lockout

DB Row
110 x 20

Power Shrug
135 x 5 225 x 5 315 x 3 405 x 3 495 x 1 585 x 1
Epic failure ... 0.25 not at all acceptable ... you need to do it again ...
loads and loads of wt. movement #BRUTEMODE .. keep killing Hunter ...
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