02-06-2013, 01:31 AM
Wanted to be as strong as a polar bear ...
Join Date: Feb 2012
Training Exp: 10
Training Type: 5x5
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
Originally Posted by Mr.Silverback
Bar x warm up 135x warm up 225x5 275x3 315x3
355x3x2sets (worksets, should have been 3x3, but whatever)
420x1...heavy, but that's because of no food
Close stance rep work
Pause squats (3 sec count)
315x5...Smh these suck horribly
Done, hungry and gulped down gatorade w/honey bun
Still a strong session Mr. SB .. eat MOAR to lift MOAR ...
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