Thread: Faz's World
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Old 02-05-2013, 05:13 PM   #186 (permalink)
Fazc
Fazc
is feeling squirrely!
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Join Date: Jun 2011
Location: U.K
Posts: 5,554
Training Exp: 12+ years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Chicken
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Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!


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Tuesday 5th February - Deload

Fronts, beltless

20kg x 6, 6
60kg x 3
110kg x 1
90kg x 5

CGBP, paused fast

60kg x 3
100kg x 3
117.5kg x 1
125kg x 1
100kg x 3, 3, 3

Deadlifts

60kg x 3
100kg x 1
140kg x 1
190kg x 1
140kg x 5

Gash, everything felt heavy! Nice fuckin deload!

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