Quote:
Originally Posted by BendtheBar
Which lifts are they causing you issues on?
|
Most but I almost dumped the 110kg bench yesterday after unracking because one end of the bar suddenly wanted to spin. Another reason why I like to bench in racks which I couldn't yesterday.
05/02/13 - Back & Abs
Chins
BW x 6,6,6
Ab Wheel
60inch Partial
BW x 5,5,5
From Knees
BW x 30 ha