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02-05-2013, 08:54 AM
wants to improve his Deadlifts
Join Date: Apr 2012
Training Exp: 3 Years
Training Type: Powerlifting
Fav Exercise: All
Fav Supp: Desi Ghee
Off road is right, full body routine, 3 days a week has given me good results as well.
Struggle is optional, pain is inevitable.
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