Thread: Powerlifting - Preparing For Midwest Classic 2013
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Old 02-05-2013, 01:34 AM   #178 (permalink)
ravimolasaria
ravimolasaria
Wanted to be as strong as a polar bear ...
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Originally Posted by BigManBigLiftin View Post
2/5/2013

Squats (reverse band)
705 x 3 (bit high, and why to timid with it.. will get better.)
675 x 2 x 3sets (tried to make emphasis of droppin )

Deadlifts + 160lbs of chains
was running short on time so just chumped in with the 50kg plates on and start going.

265 x 3 375 x 4 x 1 405 x 4 x 2
BEAST mode on ... super strong big man ...
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