Powerlifting - Preparing For Midwest Classic 2013
View Single Post
02-05-2013, 01:34 AM
Wanted to be as strong as a polar bear ...
Join Date: Feb 2012
Training Exp: 10
Training Type: 5x5
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
Originally Posted by
Squats (reverse band)
705 x 3 (bit high, and why to timid with it.. will get better.)
675 x 2 x 3sets (tried to make emphasis of droppin )
Deadlifts + 160lbs of chains
was running short on time so just chumped in with the 50kg plates on and start going.
265 x 3 375 x 4 x 1 405 x 4 x 2
BEAST mode on ... super strong big man ...
View Public Profile
Send a private message to ravimolasaria
Find More Posts by ravimolasaria