Thread: BB12 - Time to add some MASS
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Old 02-04-2013, 10:04 PM   #511 (permalink)
bb12
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All American EFX!
Hulk!
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2/4/2013

Legs

Leg Press
380x8
380x8
380x15
380x15
380x18
380x19
380x15

Seated Calves
50x5
140x8
140x8

Leg extension
110x16
110x17
110x15

★★★
Gym BDW - 197.4
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So, it's an hour to an hour and 15 minutes a day, 4-5 times a week, you bet I'm going to kick my ass all over that gym!!
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