Thread: Deadlift assistance exercises and lower back
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Old 02-04-2013, 09:02 PM   #5 (permalink)
Soldier
Soldier
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How much are you deadlifting now, TitanWIP? I think people get to worried about assistance work. Personally, when it comes to pushing my lift numbers up I put almost all of my work into the actual lift. I believe that you have to become quite advanced before you really need any signifigant assistance work, but I'm not sure if everyone would agree with me there.
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