Monday 2/4/13 Cube Squat Week 3
Preworkout supplements: Stimulant X and 2 scoops Supersize
Treadmill and muskle smashin
Hip swings
Squat
Bar
135x10
225x8
315x5
405x3
455x2
525x3x5 sets
Wide stance GM
3x8 - 225
Lunges
3x15
Oly squat
1x50 - 135
Abs
50 reps
Good workout
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