Quote:
Originally Posted by LtL
Yes to Strongman! Or maybe with your push pressing "Mongman"  |
Haha, ye I'll take that.
Quote:
Originally Posted by Fazc
Shane Jerman  Yeah I know him off Sugden. Beast of a man/dwarf. |
Ye I thought his name was Shane. They all seemed like active UK strongmen between 90 and 105. I know that Jack McIntosh and Graham Hicks train there often too. Good environment to get strong.
Quote:
Originally Posted by big_swede
Great to se some event training inhere JT!! Keep at it!!
|
Been meaning to do it for a while, can't wait to get back there.
Quote:
Originally Posted by BendtheBar
Great session there JT. Looks like a lot of fun.
|
Thanks, certainly was fun.
Quote:
Originally Posted by markievicz
Strongman! nice
are you thinking of doing an event in the future?
sorry if you mentioned it and i missed it! |
I have more motivation to compete in a Strongman event than PL so it's likely.
04/02/13 - Squat & Bench
Squat w/Belt
140kg x 5 @7
150kg x 5 @7.5
150kg x 5 @8
150kg x 5 @8
150kg x 5 @8.5
CGBP
100kg x 5 @7
All long pauses, felt like nothing
110kg x 5 @8
110kg x 5 @9
Reverse Curls/Facepulls
Short bar+10kg/30 x 25/20, 20/20, 22/20
Realised this morning I switched some stuff around so it wasn't fronts. All weights heavier than I expected after yesterday. Feeling strong and full of rage whilst lifting, not getting psyched up or anything just feeling confident with weights I used to be nervous about.
My gyms bent bars will be the death of me or one of my shoulders at least.