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02-04-2013, 02:32 AM
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ravimolasaria
ravimolasaria
Wanted to be as strong as a polar bear ...
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Quote:
Originally Posted by
gaspers04
Deads
Deads
135x5 225x5 315x5 405x3 500x1
RDLs 390x3/3/3
Leg Curls 90x15/15/15
Standing Calves 90x20 180x20 270x20
BB Rows 315x3/3/3
Misc. Bicep Work
Strong work Gasper ... on deload drive or what ...
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