Freaky freak.
[/B]QUOTE=gaspers04;320470]Deads
Deads
135x5 225x5 315x5 405x3 500x1
RDLs
390x3/3/3
Leg Curls
90x15/15/15
Standing Calves
90x20 180x20 270x20
BB Rows
315x3/3/3
Misc. Bicep Work[/QUOTE]
__________________
We despise failure. We do not fear pain. Our heads hurt, our feet ache. We thirst for success. We live for the sake of becoming the strongest version of ourselves. Physically, mentally, emotionally, spiritually. Hunger sets in frequently, only to be filled for but a while until it returns. Tears from tired eyes run down grimacing faces. Calloused hands bleed profusely. We are on our own paths to ever-greater goals, and yet we are family. We are Muscle And Brawn.
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