Thread: HERC's Training log
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Old 02-03-2013, 06:57 PM   #563 (permalink)
HERC410
HERC410
is lifting things up and putting them down.
Russian Bear in Training
Uber Brawn
Points: 2,669, Level: 31 Points: 2,669, Level: 31 Points: 2,669, Level: 31
Activity: 4% Activity: 4% Activity: 4%
 
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Join Date: Oct 2011
Location: Windsor Ontario
Posts: 474
Training Exp: 2 years, 10 Meets
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Moose Jerky
My Mood: Aggressive
Reputation: 14518
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Made a grip adjustment that made a big difference. thumb's length from the smooth on the bar, same as my close grip bench. immediate jump in pressing power.
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