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Old 02-03-2013, 06:34 PM   #11 (permalink)
Soldier
Soldier
loves his squat suit.
Senior Member
Max Brawn
Points: 6,082, Level: 50 Points: 6,082, Level: 50 Points: 6,082, Level: 50
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Join Date: May 2011
Location: Ft. Hood, Tx
Posts: 1,765
Training Exp: On and off for 15 years.
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Eggs and ground beef
My Mood: Daring
Reputation: 85302
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Nothing wrong at all with having his look as a goal. When I was your age it was Tyler Durden from Fight club that everyone wanted to look like.

Please understand that you do NOT have to eat everything in sight to bulk. You're at an awesome age right now. Your natural hormones are going to be through the roof for the next few years. It would be a very good idea to eat a lot more though. If you're serious about it, log what you eat for a few days and see how many calories you're currently eating. Then just start adding to it. You're small now, which may mean that you're body naturally holds less fat. That's not a bad thing. It means you can eat a ton of food and not worry too much about fat. I wasn't that lucky.

Don't worry too much about what you read that taylor did or didn't do. If you add more calories to your diet slowly, then you should be able to start adding muscle without gaining too much fat. You're training needs to be on point, which is why its REALLY GOOD that you're hear. Most teenagers either eat plenty but don't train right, or they eat too little, and still really don't train right.

Ask, ask, ask questions, so we can help you get your training plan right to get where you want to get. We have a lot of experience around here. A lot of us wish we could go back to your age and do things better, so use our experience.
__________________
Bodyweight- 231, currently cutting to under 220
Raw total- 1280
Equipped total- 1490
Best gym lifts, single ply-
Bench- 435
Squat- 530
Deadlift-525

Only goal- ELITE as soon as humanly (and chemically) possible.
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