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My Lower Back
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02-03-2013, 11:34 AM
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fenrisulfr
fenrisulfr
came to eat food and deadlift... foods all gone
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Max Brawn
Join Date: Jan 2013
Location: Ohio
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Rehab really works. Do it right and do it daily. As for Romanian vs. stiff. Check this article. Romanian is better for those with low back issues.
http://www.t-nation.com/free_online_...gged_deadlifts
Last edited by fenrisulfr; 02-03-2013 at
12:43 PM
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