My Lower Back
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02-03-2013, 11:34 AM
came to eat food and deadlift... foods all gone
Peanut Butter Member
Join Date: Jan 2013
Training Exp: 2.5 years
Training Type: Wendler 531
Fav Exercise: Deadlift
Fav Supp: Food
Rehab really works. Do it right and do it daily. As for Romanian vs. stiff. Check this article. Romanian is better for those with low back issues.
Last edited by fenrisulfr; 02-03-2013 at
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