Thread: Road to 2013 CPU Nationals - 105kg Junior
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Old 02-03-2013, 03:59 AM   #232 (permalink)
ravimolasaria
ravimolasaria
Wanted to be as strong as a polar bear ...
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Join Date: Feb 2012
Location: India
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Quote:
Originally Posted by Paradox View Post
Squat
170kg x 3 x 2 sets
belt
195kg x 3 x 5 sets

Front squat
110kg x 2 x 6 sets

Military Press
55kg x 3 x 6 sets
40kg x 10 x 5 sets
Strong work Dave ... Hunter had already told you the reason why you were not feeling 100% so no reason to repeat it ... take care next time ... Keep lifting brother ...
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