Thread: ravimolasaria's training log
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Old 02-02-2013, 03:56 AM   #1285 (permalink)
themaster2981
themaster2981
wants to improve his Deadlifts
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Join Date: Apr 2012
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Originally Posted by ravimolasaria View Post
Squats : 02.02.13
Some rep work today ...
BAR*15*01 set
135*10*01 set
225*08*01 set
315*06*01 set
405*04*01 set

followed by a drop set
405*02 / 315*04 / 225*06 / 135*08 / BAR*08 exhausted but fun ...

followed by 3 sets of leg curls ....
time to eat some MOAR ...
Amazing work, keep going.
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