Thread: HERC's Training log
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Old 02-01-2013, 12:37 PM   #560 (permalink)
HERC410
HERC410
is lifting things up and putting them down.
Russian Bear in Training
Uber Brawn
Points: 2,669, Level: 31 Points: 2,669, Level: 31 Points: 2,669, Level: 31
Activity: 4% Activity: 4% Activity: 4%
 
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Join Date: Oct 2011
Location: Windsor Ontario
Posts: 474
Training Exp: 2 years, 10 Meets
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Moose Jerky
My Mood: Aggressive
Reputation: 14518
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will do guys, The 80% session notes indicate whether it was a good workout or not.
-10% days are when you feel like shit and everything is heavy, +10%s are when you have an awesome day, and the 80% days are just meh, getting shit done.
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